Keto Diet for Baby Boomers?
The Ketogenic diet has a lot going for it. That's why athletes embrace it. And it is not necessary to give up carbs altogether. Just limit foods like bread and crackers. So if you…
Baby Boomer Health
Medical Alert Systems for Boomers and Their Parents
Not all medical alert systems are alike. These emergency response devices help seniors remain independent and live at home, knowing that if they fall or become injured they can…
Baby Boomers Biggest Worry? Alzheimer’s!
Why did I come into this room. Where did I leave my keys? What is my locker combination? I bet if you ask any person over 65 what their secret concern is, they would say…
Baby Boomers and Addictions
My Baby Boomer friends drink. All of them. But it’s beer and wine, typically for dinner or occasions like the “19th hole.” I honestly don’t know anyone who…
Boomers – Want to Live Longer? Get Involved!
Time and again, medical reports have shown that a major key to a longer (and more enjoyable) life is to get involved. In what? It doesn’t matter. Just keep physically and…
Bicycling is Wonderful Recreation for Retired Baby Boomers
Whew!. I just finished my early morning ten-mile bike ride. As usual, it was wonderful. The world was just awaking on this fine Spring morning. Traffic was minimal. The sun in…
Every Boomer Needs a Disaster Kit
In 1989, my girlfriend (now my wife) and I resided in Silicon Valley when the Loma Prieta earthquake (a 6.9!) hit. The initial quake was strong and over the next few days, there…
Baby Boomers and Our Pets
I would guess that most Baby Boomers have a pet or two. Pets make good companions for empty nesters. They become our surrogate children. Whether it’s evening walks with the…
Death with Dignity Option is Popular Among Baby Boomers
Among the Baby Boomer generation, an informal poll indicates that “Death with Dignity” is a popular option. That doesn’t mean that all Boomers would elect to…
Long-Term Care is a Ticking Time Bomb for Baby Boomers
Baby Boomers are living longer and enjoying more good health than their parents. But sooner or later, most of us will likely need long-term care. And let’s face it –…