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Rising energy costs have also resulted in
higher food prices. For Baby Boomers on a fixed
income, this can be especially trying. But don't start
looking at cat-food recipes yet. There are
simple ways to cut your food bills without starving:
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Make a grocery list and stick to it.
Avoid impulse buying.
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Shop around and really do use advertised
grocery store coupons!
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Buy produce that is in season - it's
cheaper!
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Buy lower-priced store brands instead of
name brands.
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Learn to cook using less expensive basic
ingredients.
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Avoid waste - Don't prepare food you
already know that your spouse or family doesn't like to
eat. Maintain meal appeal through variety.
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If possible, buy in bulk at places like
Costco.
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Start a garden to grow some of your own
produce.
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Buy (or share) a deep freezer to take
advantages of store specials on meat and other
perishables.
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Save and consume leftovers.
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Use coupons and senior discounts when
you eat out. Take advantage of "early bird"
specials.
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More tips.
Food Stamps
 If your income falls below a certain level,
you may be eligible to receive food stamps from your local,
state or Federal government. Eligibility is determined
by both gross and net income criteria. Although
state-run programs are more lenient in most cases, the
United States Department of Agriculture
Food
Stamp Program may also be an answer for Baby
Boomers on limited incomes.
Recommended Websites
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TheSimpleDollar.com - Full of tips for cutting
household expenses and simple ways to manage your
budget.
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HillBillyHouseWife.com - Focuses is on low-cost,
home-cooking from scratch and reducing your grocery
bill.
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MayasMom.com - Online discussion group focused on
the preparation of low-cost meals.
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GettingFoodStamps.org - Find out if you qualify and
how to get food stamps in your local area.
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